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According to the research, using a tool with a lengthy handle can make cleaning the tub/shower much easier, taking much less initiative and reducing stress and anxiety on shoulders, knees and also reduced back.
Experts estimate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back pain from interfering with the activities of your life, be sure to take the necessary precautions when possible-be it at work or while doing duties around your home.
People have been whining regarding cleaning the bathroom given that the development of indoor plumbing. Now a brand-new study by the University of California San Francisco/Berkeley Functional design Program suggests that help gets on the means for those that loathe flexing as well as stretching to get a tidy bathtub as well as shower.
" The extensively used sponge as well as spray cleaner cleaning approach tends to position individuals in several postures that can cause injury to the bone and joint system," claimed study lead ergonomist and also physiotherapist, Ira Janowitz. "Our research study reveals that making use of a cleansing tool with a long deal with to do the going for you helps alleviate musculoskeletal stress and anxiety."
Adhering to a few simple pointers can aid you avoid low back pain, claims Janowitz.

 

• • • Push as opposed to draw when you have to move a heavy object. Keep your back straight and also the object close to your body when relocating an object. Always stay clear of turning while you are lifting.


• • • While performing common home jobs, use items that are ergonomically developed to minimize awkward bending or stretching, such as the Clorox BathWand. Made specifically for cleaning up the bathtub and shower, this helpful device has a 23-inch handle as well as pivoting head that enables you to quickly get to huge and hard-to-clean areas without straining or stooping.


• • • A non-active lifestyle can contribute to reduce pain in the back, so make sure to exercise consistently. Workout is essential for enhancing as well as conditioning muscular tissues of the upper body, or "core" muscles, that support the lower back.

 

 

The Natural Way to Clean a Tub

 

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

 

How Often Should I Clean a Bathtub?

 

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

 

Take Everything Out of the Tub

 

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

 

Wipe Down & Scrub Walls

 

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

 

Clean Grout

 

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

 

Check the Drain

 

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

 

Start Scrubbing

 

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

 

Tackle Build-up

 

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

 

Make It Shine

 

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

 

Clean Items Before Putting them Back

 

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

 

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